FAQ about TOFU

Tofu is one of the most versatile protein foods in the world. It has been a staple protein in several parts of Asia for over 2,000 years. It is now fast becoming a household word in the West.

 

Tofu is made by curding the mild, white ‘milk’ of the soybean. It is high in protein, whilst being low in fats and carbohydrates. It is an excellent source of protein and contains no cholesterol.

 

Tofu is an especially good food for babies, children and older people, as it is a wholesome, complete vegetable protein that is easy to digest.

Tofu is an incredibly versatile food, and can be used in a wide variety of main dishes, desserts, soups, salads, dressings and dips. It is ideal for all meals, snacks and parties. It also makes excellent ice cream! See our recipes section for our exciting range of recipe ideas.

At R & R Tofu, we make all of our tofu from 100% organic soya beans. We provide a fantastic range of products under our "Clear Spot" label.

 

Our tofu is extremely versatile and can be used in a huge variety of exciting dishes. Check out our recipes page for some inspiring ideas.